“Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.” ― Abraham Joshua Heschel

• January

Goals

• [ ] 20 days meditation

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• February

Goals

• [ ] 15 days Stretching

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• March

Goals

• [ ] Running 20 days

<aside> ⭐ Reward:

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• April

Goals

• [ ] 15 days running

<aside> ⭐ Reward:

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• May

Goals

• [ ] 15 days stretching

<aside> ⭐ Reward:

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• June

Goals

• [ ] 15 days stretching

<aside> ⭐ Reward:

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